To understand Belief Therapy, it is necessary to understand that the primary, most revolutionary, and perhaps remarkable tenet of Belief Therapy is also its most simple. It is that: there is nothing wrong with us.
We are already OK. There is nothing to fix and there never was. Oddly enough, our attempts to fix ourselves often lead to our dis-ease.
The “problem” is our belief in our brokenness. This belief causes compulsive, self, and/or other destructive behavior, which then creates “evidence” of our brokenness, continuing the self-fulfilling prophecy of desperation and limitation.
Once the belief in our brokenness takes hold, our options become limited. We either attempt to fix what was never broken, which creates distress, dis-ease, and obsessive/compulsive behavior; or, we give up trying to fix ourselves, accept the belief in our brokenness or “badness” and subsequently act in limiting and destructive ways. Either direction leads to a path that lacks the quality and joy that is our birthright. By adopting the tenets of Belief Therapy and recognizing our inherent and pre-existing “goodness,” we lose these limiting and compulsive behaviors and recognize our freedom to choose a life of quality.
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